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Afro-Caribbean Foods

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Prepared in Canada

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Low in Sodium or Salt
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Wheat Free
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

null Plantains, Single $2.84/1kg $1.29/1lb

about $0.94

Plantains, Single

$2.84/1kg $1.29/1lb

null Caribbean Sweet Potatoes $3.73/1kg $1.69/1lb

about $1.16

Caribbean Sweet Potatoes

$3.73/1kg $1.69/1lb

null Chayote Squash 1 ea, $1.29/1ea

$1.29

Chayote Squash

1 ea, $1.29/1ea

null Cassava $3.73/1kg $1.69/1lb

about $2.54

Cassava

$3.73/1kg $1.69/1lb

null Purple Yam $4.39/1kg $1.99/1lb

about $3.99

Purple Yam

$4.39/1kg $1.99/1lb

null Caribbean Avocado 1 ea, $2.99/1ea

sale: $2.99, formerly: $3.49

SAVE $0.50

Caribbean Avocado

1 ea, $2.99/1ea

Grace Coconut Milk 400 ml, $0.50/100ml

$1.99

Grace

Coconut Milk

400 ml, $0.50/100ml

null Eddoes $4.39/1kg $1.99/1lb

about $0.66

Eddoes

$4.39/1kg $1.99/1lb

Grace Plantain Chips 85 g, $1.75/100g

$1.49

Plus tax

Grace

Plantain Chips

85 g, $1.75/100g

Chubby Soft Drink Blueberry Blast 250 ml, $0.28/100ml

$0.69

Plus tax

Chubby

Soft Drink Blueberry Blast

250 ml, $0.28/100ml

Grace Sweet Plantain Chips 85 g, $1.75/100g

$1.49

Plus tax

Grace

Sweet Plantain Chips

85 g, $1.75/100g

Grace Coconut Water with Pulp 500 ml, $0.44/100ml

$2.19

Grace

Coconut Water with Pulp

500 ml, $0.44/100ml

Vitamalt Classic Malt Beverage 330 ml, $0.54/100ml

$1.79

Vitamalt

Classic Malt Beverage

330 ml, $0.54/100ml

Chubby Pineapple Sunshine Soft Drink 250 ml, $0.28/100ml

$0.69

Plus tax

Chubby

Pineapple Sunshine Soft Drink

250 ml, $0.28/100ml

Chubby Drink, Grape 250 ml, $0.28/100ml

$0.69

Chubby

Drink, Grape

250 ml, $0.28/100ml

Grace 100% Pure Coconut Water 500 ml, $0.44/100ml

$2.19

Grace

100% Pure Coconut Water

500 ml, $0.44/100ml

null Pumpkin Cut (Squash) $5.05/1kg $2.29/1lb

about $7.58

Pumpkin Cut (Squash)

$5.05/1kg $2.29/1lb

null Scotch Bonnet Peppers $26.43/1kg $11.99/1lb

about $0.79

Scotch Bonnet Peppers

$26.43/1kg $11.99/1lb

Chubby Soft Drink Go Bananas 250 ml, $0.28/100ml

$0.69

Plus tax

Chubby

Soft Drink Go Bananas

250 ml, $0.28/100ml

Grace Peanut Punch 240 ml, $0.54/100ml

sale: $1.29, formerly: $1.49

SAVE $0.20

Plus tax

Grace

Peanut Punch

240 ml, $0.54/100ml

Tinnel's Jamaican Beef Patty, Spicy 1.12 kg, $1.16/100g

$12.99

Tinnel's

Jamaican Beef Patty, Spicy

1.12 kg, $1.16/100g

null Yellow Yams $17.61/1kg $7.99/1lb

about $8.81

Yellow Yams

$17.61/1kg $7.99/1lb

Tinnel's Jamaican Beef Patties, Mild Beef 1.12 kg, $1.16/100g

$12.99

Tinnel's

Jamaican Beef Patties, Mild Beef

1.12 kg, $1.16/100g

Grace Hot Pepper Sauce, Large 170 ml, $1.46/100ml

sale: $2.49, formerly: $2.79

SAVE $0.30

Grace

Hot Pepper Sauce, Large

170 ml, $1.46/100ml

null Jamaican Aloe $3.28/1kg $1.49/1lb

about $1.74

Jamaican Aloe

$3.28/1kg $1.49/1lb

The Great Gentleman Spicy Ginger Beer 250 ml, $0.52/100ml

Prepared in Canada

sale: $1.29, formerly: $1.49

SAVE $0.20

Prepared in Canada

The Great Gentleman

Spicy Ginger Beer

250 ml, $0.52/100ml

Chubby Cream Scream Soft Drink 250 ml, $0.28/100ml

$0.69

Plus tax

Chubby

Cream Scream Soft Drink

250 ml, $0.28/100ml

SS Frutas Salted Plantain Crunchy Crisps 85 g, $2.34/100g

$1.99

Plus tax

SS Frutas

Salted Plantain Crunchy Crisps

85 g, $2.34/100g

Out of Stock

Grace 100% Pure Coconut Water 1 l, $0.45/100ml

$4.49

Grace

100% Pure Coconut Water

1 l, $0.45/100ml

Nestlé Milo, Chocolate Flavoured Drink Mix 400 g, $1.75/100g

$6.99

Nestlé

Milo, Chocolate Flavoured Drink Mix

400 g, $1.75/100g

Cool Runnings Coconut Milk 400 ml, $0.37/100ml

$1.49

Cool Runnings

Coconut Milk

400 ml, $0.37/100ml

Grace Chicken Vienna Sausages In Chicken Broth 130 g, $1.38/100g

sale: $1.79, formerly: $1.99

SAVE $0.20

Grace

Chicken Vienna Sausages In Chicken Broth

130 g, $1.38/100g

D&G Ting, Grapefruit Drink 300 ml, $0.66/100ml

Prepared in Canada

$1.99

Prepared in Canada

D&G

Ting, Grapefruit Drink

300 ml, $0.66/100ml

Grace Whole Grain Quinoa 500 g, $1.10/100g

$5.49

Grace

Whole Grain Quinoa

500 g, $1.10/100g

SS Frutas Spicy Plantain Crunchy Crisps 85 g, $2.34/100g

$1.99

Plus tax

SS Frutas

Spicy Plantain Crunchy Crisps

85 g, $2.34/100g

Grace Island Soda, Pineapple 355 ml, $0.42/100ml

Prepared in Canada

$1.49

Prepared in Canada

Grace

Island Soda, Pineapple

355 ml, $0.42/100ml

null Yellow Dragon Fruit 1 ea, $5.99/1ea

$5.99

Yellow Dragon Fruit

1 ea, $5.99/1ea

Grace 100% Pure Coconut Water 310 ml, $0.58/100ml

$1.79

Grace

100% Pure Coconut Water

310 ml, $0.58/100ml

null Granadilla 1 ea, $2.99/1ea

$2.99

Granadilla

1 ea, $2.99/1ea

Grace Sweetened Condensed Whitener 297 ml, $0.84/100ml

$2.49

Grace

Sweetened Condensed Whitener

297 ml, $0.84/100ml

Ovaltine Biscuits with Malt 150 g, $1.53/100g

sale: $2.29, formerly: $2.49

SAVE $0.20

Ovaltine

Biscuits with Malt

150 g, $1.53/100g

Maggi Season-Up! Powdered Seasoning All Purpose 200 g, $1.90/100g

$3.79

Maggi

Season-Up! Powdered Seasoning All Purpose

200 g, $1.90/100g

Grace Chicken Vienna Sausages In Chicken Broth, Hot & Spicy 130 g, $1.38/100g

sale: $1.79, formerly: $1.99

SAVE $0.20

Grace

Chicken Vienna Sausages In Chicken Broth, Hot & Spicy

130 g, $1.38/100g

Mekong Sweetener Whitener 300 ml, $0.83/100ml

$2.49

Mekong

Sweetener Whitener

300 ml, $0.83/100ml

Grace Flavoured Soup Mix, Spicy 43 g, $2.77/100g

$1.19

Grace

Flavoured Soup Mix, Spicy

43 g, $2.77/100g

Grace Cornmeal 2 kg, $0.21/100g

Prepared in Canada

sale: $4.29, formerly: $4.49

SAVE $0.20

Prepared in Canada

Grace

Cornmeal

2 kg, $0.21/100g

Grace Butter Beans 540 ml, $0.50/100ml

$2.69

Grace

Butter Beans

540 ml, $0.50/100ml

Grace Island Soda 355 ml, $0.42/100ml

Prepared in Canada

$1.49

Prepared in Canada

Grace

Island Soda

355 ml, $0.42/100ml

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Nature's Treasure

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Gift Cards

Fruits and Vegetables

Dairy & Eggs

Meat

Pantry

Natural Foods

Delicatessen

Bakery

Frozen

Fish & Seafood

Baby

Prepared Meals

Health & Beauty

Home & Kitchen

Bestsellers

Easily shop your favourite groceries and best-selling items.

skip Bestsellers

$1.29
Kiwis
1 ea, $1.29/1ea
Prepared in Canada
$5.99
Prepared in Canada
Eska
Natural Spring Water
24x500.0 ml, $0.05/100ml
Prepared in Canada
$6.49
Prepared in Canada
Neilson
2% Milk
4 l, $0.16/100ml
about $3.34
Broccoli Crowns (By Weight)
$8.80/1kg $3.99/1lb
about $2.00
Bananas, Bunch
$1.74/1kg $0.79/1lb
about $9.09
Asparagus
$15.41/1kg $6.99/1lb
about $1.54
Colossal Fresh Garlic
$15.41/1kg $6.99/1lb
New
$3.00
New
Haden Royale Mango
444 g, $0.68/100g
$2.99
Farmer's Market
Mini Cucumbers
6 ea, $0.50/1ea
$0.99
Limes
1 ea, $0.99/1ea
about $2.44
Red Onion
$6.59/1kg $2.99/1lb
$10.49
Conestoga Eggs
Brown Eggs Free Run Omega-3 Size: Large
18 ea, $0.58/1ea
New
$7.99
New
President's Choice
Bacon
375 g, $2.13/100g
$9.99
No Name
Large Size Eggs
30 ea, $0.33/1ea
about $0.79
Roma Tomatoes
$6.59/1kg $2.99/1lb
Prepared in Canada
$7.49
Prepared in Canada
Neilson
3.25% Homogenized Milk
4 l, $0.19/100ml
Prepared in Canada
$1.49
Prepared in Canada
President's Choice
Distilled Water
4 l, $0.04/100ml
Prepared in Canada
$2.99
Plus tax
Prepared in Canada
President's Choice
Original Flavour Kettle Cooked Potato Chips
200 g, $1.50/100g
Prepared in Canada
$3.29
Prepared in Canada
President's Choice
Original English Muffins
342 g, $0.96/100g
Prepared in Canada
sale: $5.79, formerly: $7.09
SAVE $1.30
Prepared in Canada
Neilson
2% Microfiltered Milk
4 l, $0.14/100ml
Prepared in Canada
$4.99
Prepared in Canada
Cracker Barrel
Medium Cheddar Cheese Slices
240 g, $2.08/100g
$6.99
Farmer's Market
Yellow Potato, 10 lb Bag
4.54 kg, $0.15/100g
about $11.22
Green Seedless Grapes
$11.00/1kg $4.99/1lb
Prepared in Canada
sale: $2.99, formerly: $3.99
SAVE $1.00
Prepared in Canada
Wonder
White Hotdog Buns 8pk
8x44.5 g, $0.84/100g
$5.99
Farmer's Market
Lemons, 2 lb Bag
907 g, $0.66/100g
about $2.16
Sweet Green Peppers
$8.80/1kg $3.99/1lb
Prepared in Canada
$1.49
Prepared in Canada
Unico
Tomato Paste
156 ml, $0.96/100ml
about $2.11
Red Peppers
$8.80/1kg $3.99/1lb
Prepared in Canada
$3.99
Prepared in Canada
Arctic Glacier
Cubed Ice
2.3 kg, $0.17/100g
Prepared in Canada
$3.49
Prepared in Canada
PC Organics
Organics Whole Cremini Mushrooms
227 g, $1.54/100g
$1.49
Lemon
1 ea, $1.49/1ea
Prepared in Canada
$3.99
Prepared in Canada
Astro
Original Balkan Style Plain Yogurt 6%
750 g, $0.53/100g
about $10.89
Red Seedless Grapes
$11.00/1kg $4.99/1lb
$6.00
President's Choice
Greenhouse Grown Ontario Strawberries
340 g, $1.76/100g
Prepared in Canada
$2.99
Prepared in Canada
Heinz
Original Beans In Tomato Sauce
398 ml, $0.75/100ml
about $2.11
Honeycrisp Apples
$8.80/1kg $3.99/1lb
Prepared in Canada
$4.49
Prepared in Canada
Dempster
100% Whole Wheat Bread
675 g, $0.67/100g
Prepared in Canada
sale: $3.99, formerly: $4.49
SAVE $0.50
Prepared in Canada
Dempster
Signature The Gold Burger Buns
528 g, $0.76/100g
1,000 PC Optimum Points
about $1.92
Navel Orange
$5.49/1kg $2.49/1lb
Prepared in Canada
$7.99
Prepared in Canada
PC Blue Menu
Ground Chicken
454 g, $1.76/100g
$5.99
Farmer's Market
Avocado Bag
1 ea, $5.99/1ea
Prepared in Canada
about $21.94
Prepared in Canada
President's Choice
Air-Chilled Chicken Thigh Club Pack, Boneless, Skinless
$19.82/1kg $8.99/1lb
about $2.42
Heirloom Tomatoes
$8.80/1kg $3.99/1lb
Prepared in Canada
about $28.83
Prepared in Canada
Fresh Atlantic Salmon Fillet, Boned
$3.97/100g $17.99/1lb
Prepared in Canada
about $17.28
Prepared in Canada
President's Choice
Air-Chilled Split Chicken Wings, Club Pack
$17.61/1kg $7.99/1lb
sale: about $5.87, formerly: $7.83
SAVE $1.96
Red Cherries
$6.59/1kg $2.99/1lb
Prepared in Canada
$3.99
Prepared in Canada
No Name
Large Size Eggs 12 Pack
12 ea, $0.33/1ea
Prepared in Canada
$3.79
Prepared in Canada
President's Choice
Natural Spring Water 24 Pack
24x500.0 ml, $0.03/100ml

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