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Afro-Caribbean Foods

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Prepared in Canada

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Low in Sodium or Salt
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Wheat Free
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Product availability and prices are subject to change based on offers available at pick-up or delivery time. Your total and receipt will reflect any changes.

null Plantains, Single $2.84/1kg $1.29/1lb

about $0.94

Plantains, Single

$2.84/1kg $1.29/1lb

null Caribbean Sweet Potatoes $3.28/1kg $1.49/1lb

sale: about $1.02, formerly: $1.16

SAVE $0.14

Caribbean Sweet Potatoes

$3.28/1kg $1.49/1lb

null Chayote Squash 1 ea, $1.29/1ea

$1.29

Chayote Squash

1 ea, $1.29/1ea

null Cassava $3.28/1kg $1.49/1lb

sale: about $2.23, formerly: $2.54

SAVE $0.31

Cassava

$3.28/1kg $1.49/1lb

Grace Coconut Milk 400 ml, $0.45/100ml

sale: $1.79, formerly: $1.99

SAVE $0.20

Grace

Coconut Milk

400 ml, $0.45/100ml

null Caribbean Avocado 1 ea, $3.49/1ea

$3.49

Caribbean Avocado

1 ea, $3.49/1ea

null Eddoes $4.39/1kg $1.99/1lb

about $0.66

Eddoes

$4.39/1kg $1.99/1lb

Grace Plantain Chips 85 g, $1.75/100g

$1.49

Plus tax

Grace

Plantain Chips

85 g, $1.75/100g

null Purple Yam $3.73/1kg $1.69/1lb

about $3.39

Purple Yam

$3.73/1kg $1.69/1lb

Grace Sweet Plantain Chips 85 g, $1.75/100g

$1.49

Plus tax

Grace

Sweet Plantain Chips

85 g, $1.75/100g

Chubby Soft Drink Blueberry Blast 250 ml, $0.28/100ml

$0.69

Plus tax

Chubby

Soft Drink Blueberry Blast

250 ml, $0.28/100ml

Grace Coconut Water with Pulp 500 ml, $0.40/100ml

sale: $1.99, formerly: $2.19

SAVE $0.20

Grace

Coconut Water with Pulp

500 ml, $0.40/100ml

Vitamalt Classic Malt Beverage 330 ml, $0.51/100ml

sale: $1.69, formerly: $1.79

SAVE $0.10

Vitamalt

Classic Malt Beverage

330 ml, $0.51/100ml

Chubby Pineapple Sunshine Soft Drink 250 ml, $0.28/100ml

$0.69

Plus tax

Chubby

Pineapple Sunshine Soft Drink

250 ml, $0.28/100ml

null Pumpkin Cut (Squash) $5.05/1kg $2.29/1lb

about $7.58

Pumpkin Cut (Squash)

$5.05/1kg $2.29/1lb

Chubby Drink, Grape 250 ml, $0.28/100ml

$0.69

Chubby

Drink, Grape

250 ml, $0.28/100ml

null Scotch Bonnet Peppers $22.02/1kg $9.99/1lb

about $0.66

Scotch Bonnet Peppers

$22.02/1kg $9.99/1lb

Grace 100% Pure Coconut Water 500 ml, $0.40/100ml

sale: $1.99, formerly: $2.19

SAVE $0.20

Grace

100% Pure Coconut Water

500 ml, $0.40/100ml

Grace Peanut Punch 240 ml, $0.54/100ml

sale: $1.29, formerly: $1.39

SAVE $0.10

Plus tax

Grace

Peanut Punch

240 ml, $0.54/100ml

Grace Hot Pepper Sauce, Large 170 ml, $1.35/100ml

sale: $2.29, formerly: $2.49

SAVE $0.20

Grace

Hot Pepper Sauce, Large

170 ml, $1.35/100ml

Chubby Soft Drink Go Bananas 250 ml, $0.28/100ml

$0.69

Plus tax

Chubby

Soft Drink Go Bananas

250 ml, $0.28/100ml

Tinnel's Jamaican Beef Patty, Spicy 1.12 kg, $1.16/100g

$12.99

Tinnel's

Jamaican Beef Patty, Spicy

1.12 kg, $1.16/100g

Grace 100% Pure Coconut Water 1 l, $0.40/100ml

sale: $3.99, formerly: $4.29

SAVE $0.30

Grace

100% Pure Coconut Water

1 l, $0.40/100ml

null Jamaican Aloe $3.28/1kg $1.49/1lb

about $1.74

Jamaican Aloe

$3.28/1kg $1.49/1lb

Tinnel's Jamaican Beef Patties, Mild Beef 1.12 kg, $1.16/100g

$12.99

Tinnel's

Jamaican Beef Patties, Mild Beef

1.12 kg, $1.16/100g

Mr Goudas Table Salt Iodized 1 kg, $0.15/100g

$1.49

Mr Goudas

Table Salt Iodized

1 kg, $0.15/100g

SS Frutas Salted Plantain Crunchy Crisps 85 g, $2.34/100g

$1.99

Plus tax

SS Frutas

Salted Plantain Crunchy Crisps

85 g, $2.34/100g

Nestlé Milo, Chocolate Flavoured Drink Mix 400 g, $1.37/100g

sale: $5.49, formerly: $5.99

SAVE $0.50

Nestlé

Milo, Chocolate Flavoured Drink Mix

400 g, $1.37/100g

null Jamaican Sweet Potatoes $14.31/1kg $6.49/1lb

about $5.72

Jamaican Sweet Potatoes

$14.31/1kg $6.49/1lb

Chubby Cream Scream Soft Drink 250 ml, $0.28/100ml

$0.69

Plus tax

Chubby

Cream Scream Soft Drink

250 ml, $0.28/100ml

null Yellow Dragon Fruit 1 ea, $5.99/1ea

$5.99

Yellow Dragon Fruit

1 ea, $5.99/1ea

SS Frutas Spicy Plantain Crunchy Crisps 85 g, $2.34/100g

$1.99

Plus tax

SS Frutas

Spicy Plantain Crunchy Crisps

85 g, $2.34/100g

Grace Chicken Vienna Sausages In Chicken Broth 130 g, $1.38/100g

sale: $1.79, formerly: $1.99

SAVE $0.20

Grace

Chicken Vienna Sausages In Chicken Broth

130 g, $1.38/100g

Cool Runnings Coconut Milk 400 ml, $0.37/100ml

$1.49

Cool Runnings

Coconut Milk

400 ml, $0.37/100ml

Grace Coconut Milk, Powdered 50 g, $2.38/100g

$1.19

Grace

Coconut Milk, Powdered

50 g, $2.38/100g

The Great Gentleman Spicy Ginger Beer 250 ml, $0.60/100ml

Prepared in Canada

$1.49

Prepared in Canada

The Great Gentleman

Spicy Ginger Beer

250 ml, $0.60/100ml

SS Frutas Naturally Sweet Plantain Crunchy Crisps 85 g, $2.34/100g

$1.99

Plus tax

SS Frutas

Naturally Sweet Plantain Crunchy Crisps

85 g, $2.34/100g

Excelsior Jamaican Water Crackers 300 g, $0.66/100g

sale: $1.99, formerly: $2.19

SAVE $0.20

Excelsior

Jamaican Water Crackers

300 g, $0.66/100g

Grace 100% Pure Coconut Water 310 ml, $0.42/100ml

sale: $1.29, formerly: $1.49

SAVE $0.20

Grace

100% Pure Coconut Water

310 ml, $0.42/100ml

Grace Jack Mackerel in Tomato Sauce 425 g, $0.82/100g

$3.49

Grace

Jack Mackerel in Tomato Sauce

425 g, $0.82/100g

D&G Ting, Grapefruit Drink 300 ml, $0.60/100ml

Prepared in Canada

$1.79

Prepared in Canada

D&G

Ting, Grapefruit Drink

300 ml, $0.60/100ml

Supligen Instant Breakfast Beverage Vanilla Flavour 250 ml, $0.52/100ml

sale: $1.29, formerly: $1.79

SAVE $0.50

Supligen

Instant Breakfast Beverage Vanilla Flavour

250 ml, $0.52/100ml

Grace Island Soda, Pineapple 355 ml, $0.36/100ml

Prepared in Canada

sale: $1.29, formerly: $1.39

SAVE $0.10

Prepared in Canada

Grace

Island Soda, Pineapple

355 ml, $0.36/100ml

Mekong Sweetener Whitener 300 ml, $0.76/100ml

sale: $2.29, formerly: $2.49

SAVE $0.20

Mekong

Sweetener Whitener

300 ml, $0.76/100ml

Grace Butter Beans 540 ml, $0.46/100ml

$2.49

Grace

Butter Beans

540 ml, $0.46/100ml

Grace Flavoured Soup Mix, Spicy 43 g, $2.07/100g

sale: $0.89, formerly: $0.99

SAVE $0.10

Grace

Flavoured Soup Mix, Spicy

43 g, $2.07/100g

null Beef Tails, Oxtail $33.05/1kg $15.00/1lb

about $20.19

Beef Tails, Oxtail

$33.05/1kg $15.00/1lb

Grace Cornmeal 2 kg, $0.21/100g

Prepared in Canada

sale: $4.29, formerly: $4.49

SAVE $0.20

Prepared in Canada

Grace

Cornmeal

2 kg, $0.21/100g

1 2 3 4 5

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Nature's Treasure

Flowers by Fortinos

Gift Cards

Fruits and Vegetables

Dairy & Eggs

Meat

Pantry

Natural Foods

Delicatessen

Bakery

Frozen

Fish & Seafood

Baby

Prepared Meals

Health & Beauty

Home & Kitchen

Bestsellers

skip Bestsellers

sale: about $1.58, formerly: $2.64
SAVE $1.06
Red Peppers
$6.59/1kg $2.99/1lb
$2.49
Avocado
1 ea, $2.49/1ea
sale: $2.49, formerly: $2.99
SAVE $0.50
English Cucumber
1 ea, $2.49/1ea
sale: $1.99, formerly: $4.99
SAVE $3.00
Farmer's Market
Grape Tomatoes
283 g, $0.70/100g
about $1.50
Mandarin Oranges
$8.80/1kg $3.99/1lb
Prepared in Canada
$7.09
Prepared in Canada
Neilson
2% Microfiltered Milk
4 l, $0.18/100ml
about $3.46
Sweet Potato
$5.49/1kg $2.49/1lb
$1.49
Lemon
1 ea, $1.49/1ea
$3.99
Rapini
1 ea, $3.99/1ea
$0.79
Limes
1 ea, $0.79/1ea
$5.99
Romaine Heart, 3 Pack
3 ea, $2.00/1ea
Prepared in Canada
$7.99
Prepared in Canada
Lactantia
Unsalted Butter
454 g, $1.76/100g
$7.39
Gray Ridge
Premium Large Eggs
18 ea, $0.41/1ea
about $12.34
Extra Large Green Seedless Grapes
$12.10/1kg $5.49/1lb
$5.99
Darling Clementines
907 g, $5.99/1ea
$6.99
Farmer's Market
Yellow Potato, 10 lb Bag
4.54 kg, $0.15/100g
$4.49
Broccoli
1 ea, $4.49/1ea
Prepared in Canada
$2.50
Plus tax
Prepared in Canada
President's Choice
Original Flavour Kettle Cooked Potato Chips
200 g, $1.25/100g
Prepared in Canada
about $17.84
Prepared in Canada
President's Choice
Air Chilled Chicken Thighs, Club Pack
$12.10/1kg $5.49/1lb
Prepared in Canada
$7.09
Prepared in Canada
Neilson
1% Microfiltered Milk
4 l, $0.18/100ml
$2.99
Mini Carrots
340 g, $0.88/100g
$3.99
Farmer's Market
Mini Cucumbers
6 ea, $0.67/1ea
Prepared in Canada
sale: $2.99, formerly: $4.49
SAVE $1.50
Prepared in Canada
Dempster
100% Whole Wheat Bread
675 g, $0.44/100g
Prepared in Canada
$7.99
Prepared in Canada
Lactantia
Salted Butter
454 g, $1.76/100g
$2.49
Organic Avocado
1 ea, $2.49/1ea
Prepared in Canada
about $17.28
Prepared in Canada
President's Choice
Air-Chilled Split Chicken Wings, Club Pack
$17.61/1kg $7.99/1lb
sale: $2.99, formerly: $4.99
SAVE $2.00
Raspberries Half Pint
170 g, $1.76/100g
about $1.78
Yellow Potatoes
$5.93/1kg $2.69/1lb
Prepared in Canada
$5.99
Prepared in Canada
Neilson
2% Microfiltered Milk
2 l, $0.30/100ml
Prepared in Canada
$2.19
Prepared in Canada
Green Giant
Peaches & Cream Corn
341 ml, $0.64/100ml
Prepared in Canada
about $15.77
Prepared in Canada
Organic Chicken Breast Boneless & Skinless
$37.46/1kg $17.00/1lb
about $2.44
Red Onion
$6.59/1kg $2.99/1lb
sale: about $1.25, formerly: $1.61
SAVE $0.36
Bartlett Pears
$5.93/1kg $2.69/1lb
Prepared in Canada
$7.99
Prepared in Canada
Fairlife
Milk 2% M.F
1.5 l, $0.53/100ml
about $0.94
Plantains, Single
$2.84/1kg $1.29/1lb
about $1.92
Navel Orange
$5.49/1kg $2.49/1lb
about $1.45
Bosc Pears
$6.59/1kg $2.99/1lb
Prepared in Canada
$7.49
Prepared in Canada
PC Blue Menu
Ground Chicken
454 g, $1.65/100g
Prepared in Canada
sale: about $22.42, formerly: $28.83
SAVE $6.41
Prepared in Canada
Fresh Atlantic Salmon Fillet, Boned
$3.08/100g $13.99/1lb
Prepared in Canada
$3.79
Prepared in Canada
President's Choice
Natural Spring Water 24 Pack
24x500.0 ml, $0.03/100ml
Prepared in Canada
$6.44
Prepared in Canada
Neilson
1% Milk
4 l, $0.16/100ml
$4.99
Blueberries Half Pint
170 g, $2.94/100g
about $2.88
PC Organics
Organic Bananas, Bunch
$2.62/1kg $1.19/1lb
$3.99
Celery Stalks
1 ea, $3.99/1ea
Prepared in Canada
$3.49
Prepared in Canada
Lantic
Granulated Sugar
2 kg, $0.17/100g
about $1.32
Granny Smith Apples
$6.59/1kg $2.99/1lb
sale: about $0.92, formerly: $1.15
SAVE $0.23
Ginger
$4.39/1kg $1.99/1lb
$7.59
Gray Ridge
Extra Large Eggs
18 ea, $0.42/1ea

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